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start your rowing journey

Programs for middle school beginners to high school competitive athletes. Find the perfect fit for your student's goals, schedule, and experience level.

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youth programs

6-12

Grade levels

All

skill levels

About Youth Rowing

more than just a sport

The Foundry’s youth rowing programs offer structured, inclusive opportunities for students in grades 6–12 to learn, grow, and thrive on the water. Designed to meet rowers at every level, these programs build fundamental skills, promote teamwork, and support athletic development through age-appropriate training and competition.

Students in middle school can join our Development Program, where they learn the basics of rowing in a supportive, team-oriented environment. High school athletes are invited to participate on the Cleveland Foundry Juniors (CFJ) Competitive Team, which prepares student-athletes for regattas and structured training across fall, winter, and spring seasons. For those seeking a more flexible commitment, the Recreational Rowing option offers continued involvement and skill development without the demands of a full competitive schedule.

Across all levels, The Foundry emphasizes safety, personal growth, and community, ensuring that young rowers develop confidence both on and off the water. Financial assistance is available to ensure that cost does not prevent participation.

financial assistance available

Cost should never be a barrier to access the water.

Find the right program for your child

Select your student's grade level to see available programs

CFJ Middle School

Beginner

CFJ Middle School Development Team

Grades 6th–8th

The CFJ Middle School Program is designed for middle school students who are either brand new to rowing or have prior experience.

Beginner Friendly

Focus on foundational technique and teamwork

Supportive, team-centered environment

Preparation for competitive rowing

CFJ Middle School

Beginner

CFJ Middle School Development Team

Grades 6th–8th

The CFJ Middle School Program is designed for middle school students who are either brand new to rowing or have prior experience.

Beginner Friendly

Focus on foundational technique and teamwork

Supportive, team-centered environment

Preparation for competitive rowing

CFJ Rec

intermediate

CFJ Recreational Team

Grades 9th–12th

The Recreational Program is geared toward high school athletes who are either looking for a fun, low-commitment way to try rowing, or are experienced rowers who can’t commit to the Competitive Team’s schedule.

Low-commitment, flexible training schedule

Pathway to competitive rowing or continued participation

Progress from ergs and tanks to 8- and 4-person shells

On-land and on-water skill development

CFJ Rec

intermediate

CFJ Recreational Team

Grades 9th–12th

The Recreational Program is geared toward high school athletes who are either looking for a fun, low-commitment way to try rowing, or are experienced rowers who can’t commit to the Competitive Team’s schedule.

Low-commitment, flexible training schedule

Pathway to competitive rowing or continued participation

Progress from ergs and tanks to 8- and 4-person shells

On-land and on-water skill development

CFJ HS

advanced

CFJ Competitive Team

Grades 9th–12th

The CFJ Competitive High School Program is designed for dedicated student-athletes who seek excellence both academically and athletically.

Train 5–6 days per week

Local, regional, and potential national competition

Focus on leadership, character, and academic excellence

Preparation for collegiate rowing opportunities

CFJ HS

advanced

CFJ Competitive Team

Grades 9th–12th

The CFJ Competitive High School Program is designed for dedicated student-athletes who seek excellence both academically and athletically.

Train 5–6 days per week

Local, regional, and potential national competition

Focus on leadership, character, and academic excellence

Preparation for collegiate rowing opportunities

QUESTIONS ABOUT WHICH PROGRAM TO CHOOSE?

Our coaching staff can help you find the perfect fit for your student's age, goals, and experience level.

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