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Yoga For Fitness Session Dates & Time

 

Sunday  10:00-11:00 am

January

8th, 15th, 22nd, 29th

 

February

5th, 12th, 19th, 26th

 

March

5th, 12th, 19th, 26th

Participants are instructed by certified yoga instructors.  

 

Capacity is limited!  The Carriage House is equipped to hold TWENTY yoga students per session.  If the session(s) you wish to register for is/are full, please contact us at 216-413-3966, or email fitness@clevelandfoundry.org to be placed on a waiting list.   

  

Cost is $20 per person per session

GentleYoga Flow

 

Sunday 10-11AM

Cost: $20

Description: This yoga class is a "yin-yasa" flow. This class incorporates gental breath-based movements with a vinyasa style in the beginning of class. Followed by restorative and yin poses. The intention is to bring you out of your busy mind, and then ease you into your calm body. It's the perfect mix of intentional movement and restorative postures to soothe and nurish. This class is great for any level of student from beginner to advanced.

Online payment is required at time of registration.   Payments made online via credit card will incur a non-refundable processing fee of 2.95% + $1.25 that will be added during checkout.

The Foundry believes that people of all backgrounds should have equal access to rowing, sailing and fitness. We are committed to fostering a diverse and inclusive environment for all our community members. 

 

 

 

 

 

 

 

 

ADULT YOGA FOR FITNESS

QUESTIONS

 

Please direct questions to: fitness@clevelandfoundry.org

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