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Erging For Fitness Session Dates & Time






Participants are instructed by Foundry certified rowing coaches.  Sessions will include a warm-up, workout of the day, cool down and technical feedback.


Capacity is limited!  The Foundry Erg Studio is equipped to seat TWENTY-FIVE participants per session.  If the session(s) you wish to register for is/are full, please contact us at 216-413-3966, or email to be placed on a waiting list.   



The Foundry believes that people of all backgrounds should have equal access to rowing, sailing and fitness. We are committed to fostering a diverse and inclusive environment for all our community members. 



Cost is $20 per person per session


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