ERGING FOR FITNESS

Erging For Fitness Session Dates & Time

 

 

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Thursday  6:15 - 7:15am*

(Please note this is a MORNING class.)

January

5th, 12th, 19th, 26th

February

2nd, 9th, 16th, 23rd

 

 

Friday   7:00-8:00 pm

January

6th, 13th, 20th, 27th

February

3rd, 10th, 17th, 24th

 

 

 

 

Participants are instructed by Foundry certified rowing coaches.  Sessions will include a warm-up, workout of the day, cool down and technical feedback.

 

Capacity is limited!  The Foundry Erg Studio is equipped to seat TWENTY-FIVE participants per session.  If the session(s) you wish to register for is/are full, please contact us at 216-413-3966, or email tankhouse@clevelandfoundry.org to be placed on a waiting list.   

  

Please see our website or contact us about other erg studio rental options for teams, groups or special events.

 

The Foundry believes that people of all backgrounds should have equal access to rowing, sailing and fitness. We are committed to fostering a diverse and inclusive environment for all our community members. 

 

 

Cost is $20 per person per session

 

***New Year's Special***

Cost is $15 per person per session

Expires February 28, 2023