ERGING FOR FITNESS
Erging For Fitness Session Dates & Time
Participants are instructed by Foundry certified rowing coaches. Sessions will include a warm-up, workout of the day, cool down and technical feedback.
Capacity is limited! The Foundry Erg Studio is equipped to seat TWENTY-FIVE participants per session. If the session(s) you wish to register for is/are full, please contact us at 216-413-3966, or email firstname.lastname@example.org to be placed on a waiting list.
The Foundry believes that people of all backgrounds should have equal access to rowing, sailing and fitness. We are committed to fostering a diverse and inclusive environment for all our community members.
Cost is $20 per person per session